Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

By supporting this fundamental part of your body's functions, you may also start to notice benefits in other aspects of your ...

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

Amazon’s Black Friday sale is live, with deals on skin care, Apple products, games, toys, kitchen appliances, and more.

Every Thanksgiving, while millions of Americans gather around tables laden with turkey and pie, emergency rooms brace for an ...

Doctronic reports heart attacks spike during Thanksgiving due to factors like rich food, stress, and disrupted routines.

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Raising my daughter in the face of my own childhood trauma has been the greatest challenge and gift I will ever experience. I ...

Interest in the Nicene Creed anniversary highlights debates of what the Bible and early Christianity say about cannabis.

In this concluding part of the series of investigation, JULIANA FRANCIS and ANGELA NKWOAKPOLU spotlight the modern forms of ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Tart cherry juice has been linked with increased sleep time and sleep efficiency. If you're having difficulty sleeping, it's worth trying a small amount to see if it helps.