Withings' BPM Vision blood pressure monitor has a color screen, different cuff sizes, and the option to have a cardiologist analyze your results.

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Our world seems on fire, fueled by division, discord and deceit. From the local to the international, there are those who ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Healthy morning habits are essential for overall well-being. Drinking Kiwi and Chia Seeds Juice on an empty stomach boosts ...

Selling can be one of the most challenging and emotionally charged parts of owning a horse. Here is some advice on when to sell a horse ...

Winter in Alaska can be breathtakingly beautiful and bone-chillingly cold. But Alaskans know how to warm up in style, with unique escapes that celebrate the season while keeping the chill at bay. From ...

High blood pressure can easily lead to potentially fatal medical events like heart attacks and strokes if it’s not kept in ...

Amid the ruins post-Blitz, the birth of a new Plymouth took shape through the visionary architect Sir Patrick Abercrombie in ...

When going into cold conditions it is your responsibility to learn the latest information ... Core = the internal body organs, particularly the heart, lungs, and brain. Periphery = the appendages, ...