Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

A decades-long study ties top-tier ultra-processed eaters to a persistent jump in all-cause, heart, and diabetes deaths.