Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

The Government published its 10 Year Health Plan on July 3, setting out a new blueprint for the NHS in England. The plan ...

Do you have high cholesterol? A GP is here to help you answer that question. Cholesterol is something we hear a lot about from doctors and other health professionals, but many are still confused by ...

ONE in three Brits admit they’re obsessed with tracking their health – including diet, heart rate, and sleep quality. A poll ...