Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Eating well isn’t all that exciting to think about, obviously, but if you want to live a long, healthy life, it’s really ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

AI-aided analysis of prenatal ultrasounds detected heart defects more quickly and accurately than doctors evaluating the ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Your diet plays a significant role in your heart health. Some foods, like processed meats and fried foods, can increase the risk of heart disease risk factors like high blood lipid (fat ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...