The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Heart blockage can occur due to several factors including unhealthy lifestyle choices Therefore small mindful changes in your ...

Cardiovascular disease remains India’s top health threat, striking millions, including those under 70. Even with diet and ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...