Did you know that tomatoes are not only a great match for pasta, but they can also be the superheroes of your diet? In our ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

UW Health's Dr. Bill Hartman discusses a study that found a link between heart disease and breast cancer, the surgeon general ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...