The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Although hot dogs are an integral part of Fourth of July celebrations, a new study wants you to skip them. Here's why: ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Don't just watch Wimbledon, pick up a racket and play tennis yourself – because as well as being great cardio, it's also a ...