Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Here are some false facts about maple syrup you might have thought were true. Next time anyone brings them up, you'll be ready to counter some myths.

These healthy pecan pie bites are the handheld version of the classic fall dessert. They're also easy to make using vegan ...

With warm pumpkin spice flavors and a simple ingredient list, it’s a healthy ... to your fall-themed snacks. With no baking ...

If you enjoy dried fruits occasionally, practice portion control and pair them with proteins or healthy fats like nuts to help stabilize your blood sugar. 6. Energy Bars A piece of granola on a ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Jessica Molina from the Brownsville Wellness Coalition discussed the benefits of making homemade granola over pre-packaged options. Molina emphasized the control ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

(CBS12) — With the school year now underway, parents want to make sure the lunches they are packing are still healthy ... “For me, the granola is a healthier version of a dessert.

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...