When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

While several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian ...

The findings suggest that people with high levels of linoleic acid actually have a lower risk of heart disease and Type 2 ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

As part of activities to mark this year’s Nutrition Month, Ghana Academy of Nutrition and Dietetics (GAND) is leading a month ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

More information: Rositsa T. Ilieva et al, Exposure to and Impact of Unhealthy Food Marketing on Adolescents and Young Adults: A Narrative Review and Research Agenda, Obesity Reviews (2025).

Nutritionists and public health experts have called on Nigerians to avoid unhealthy choices of cooking oil as they may contribute significantly to the ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...