Street food goes beyond deep-fried tikkis and gol gappas. Here are some tasty and healthy options you can enjoy straight from the vendor's cart, but minus the calorie guilt.

As part of activities to mark this year’s Nutrition Month, Ghana Academy of Nutrition and Dietetics (GAND) is leading a month ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Nutritionists and public health experts have called on Nigerians to avoid unhealthy choices of cooking oil as they may contribute significantly to the ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

As the nation grapples with the many problems besetting the education sector, one aspect that calls for urgent attention is ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

A legislative package to “Make Texas Healthy Again” is going into effect after Gov. Greg Abbott signed three bills into law.

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...