Are hot dogs bad for you? In moderation, hot dogs are a fine BQQ treat, but you have to be careful about nitrates.

As the nation grapples with the many problems besetting the education sector, one aspect that calls for urgent attention is ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

The UK government has shelved plans for restrictions on alcohol ads but has laid out plans to bring in "mandatory" nutritional and health warning labels.

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

A journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Many claims in support of such a ban have been debunked. Lawmakers pass controversial new law banning sale of entire food ...

CAPPA called for the introduction of the warning labels, which would indicate high levels of sugar, salt, or fat. He ...

Crispy lentil bites can be flavored in a number of ways to match various taste buds. Be it spicy chili or tangy lime, these snacks can match a wide range of taste buds. The natural flavor of lentils ...