While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Discover 4 healthy breakfast options that are easy to prepare and free from processed foods. Perfect for starting your day ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

Michelle Patidar, a cancer survivor and certified nutrition health coach, has shared the four 'unhealthy' foods she still ...

The UK's obesity crisis is being fuelled by businesses pushing unhealthy food and ... staff to upsell high-calorie food and instead focus on healthy alternatives. The findings were drawn from ...

health professionals and charities have said in response to a Government consultation. But what role do supermarkets play in persuading us to buy unhealthy foods and how can you resist the temptation?

An “ardent Trump supporter” in the Thursday paper admitted to being a junk food person and wondering ... and it would provide healthy alternatives.

In comparison, those who ate plant-based diets loaded with fresh fruit and vegetables and low-fat alternatives ... assigned points for unhealthy and healthy plant-based foods.