Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Demand for low-carbon nuclear energy could boost uranium prospects on Alaska’s Seward Peninsula. But residents of the small ...

When it comes to healthy eating, protein is a non-negotiable. It builds muscles, supports metabolism, balances hormones, and keeps you full longer. But when you're standing in front of the meat ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The fish are often willing to eat, but you need to make it easy for them to eat your bait. Trolling is a good way to present a bait in many situations this time of year.

Purchasing seafood isn't just expensive, it's also loaded with questions around sustainability and health. This deep sea fish ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Due to their calorie-dense nature, ultra-processed foods often overload on sugar, salt, or unhealthy fats, but skimp on ...

One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

One of the most widely recommended diets for fatty liver is the Mediterranean diet. This eating pattern focuses on whole, ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and what—you eat at the end of the day.