Calling all midnight snackers, here’s how certain foods impact sleep quality, and how to hack your pre-bed snacking ritual ...

In addition to the wonderful taste, increasing your intake of seafood has a myriad of health benefits like boosting immunity and reducing the risk of heart disease, stroke, cancer and other chronic ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

Demand for low-carbon nuclear energy could boost uranium prospects on Alaska’s Seward Peninsula. But residents of the small ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Purchasing seafood isn't just expensive, it's also loaded with questions around sustainability and health. This deep sea fish ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...