If you're planning to eat your Lake Huron catch, you need to know which species are the safest. Check out Michigan's Eat Safe Fish Guide.

The Michigan Department of Health and Human Services released its 2025 Eat Safe Fish Guide, advising residents on safe consumption levels for fish caught in popular fishing spots.

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Michigan's 2025 Eat Safe Fish Guide includes safe serving sizes and local information on harmful chemicals. "Some fish contain chemicals that can harm your health.

What type of seafood is healthiest? Here’s what experts recommend. Eating seafood is good for your brain, eye and heart health. But 90 percent of adults aren’t eating enough.

Salmon, mackerel, sardines, rainbow trout, and anchovies are five of the healthiest fish to eat. The healthiest fish are rich in nutrients, like omega-3 fatty acids, and low in contaminants, like ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...