A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make ...

Homemade granola bars can also be a healthier alternative you can control. Store-bought cookies may be convenient but are usually high in sugars, unhealthy fats, and preservatives. They offer little ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

When I'm worked up and need to picture my "happy place," I envision myself on a tropical beach sipping a fruity cocktail. When I need to blow off steam, I'll take a spinning class ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

I tried Mrs. Butterworth's, Kroger, Market Pantry, Pearl Milling Company, Hungry Jack, and Log Cabin to see which brand of ...

Many of the new and classic options can be loaded with as many calories as an entire meal, even though they contain some 'healthy' ingredients. An oldie but a goodie, French Onion dip is one of the ...