Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Health experts say the trendy beverage can help people who ... carb-based snacks like chips and granola bars that leave you ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

You can pack homemade granola bars, baked crackers, or vegetable chips, which are both flavourful and nutritious. You can ...

Nut and seed bars, convenient breakfast food, canned protein milk, sustainable hot dog, scary snack cakes, cheese-forward ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Zydus Wellness commands a broad spectrum of health and wellness brands, each holding strong market positions. The portfolio includes popular names like Glucon-D, Complan, Sugar Free, Nycil, Everyuth, ...

When someone mentions "healthy snack", what springs to mind? An apple perhaps? Or one of those trendy nut or granola bars ...

In theory, fruit juice is healthy - it is made of something we're told to eat ... Due to its high sugar content, it's best to ditch the chocolate and granola bars for protein bars, Mark said. "This ...

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