Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

If you are looking for a plant-based protein and calcium source, Greek yoghurt is a must-have. This creamy, tangy, and ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Depending on the fat content, yogurt calories could vary. Having one to two cups of plain low-fat yogurt daily can be a healthy addition to your diet without making it difficult to maintain your ...

A new study has shed light on the prehistoric Greek diet of the people living in Franchthi Cave, one of Greece’s most important archaeological sites. Researchers discovered that early inhabitants ...

While many types of yogurts are available in your local market, Greek yogurt is by far the better choice. Here are five good reasons to add this beneficial food to your diet. This healthy food ...

Franchthi Cave reveals insights into prehistoric Greek diet. Credit: wikimedia commons / efi tsif CC BY 4.0 A new study has shed light on the prehistoric Greek diet of the people living in Franchthi ...

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that deliver a multitude of body benefits: high protein content, probiotics, calcium, vitamin D and ...

She speaks English and a little French. Greek yogurt has been given the U.S. Food and Drug Administration (FDA)'s second highest risk level after it was recalled over the possible presence of ...

Dr. Tara Narula, a cardiologist who has contributed over the years to CBS, CNN, NBC and Oprah Winfrey’s magazine, has been named chief medical correspondent at ABC News, a position that in ...