Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Your sugar cravings are through the roof, and you’re finding it hard to resist. Sounds familiar? You don’t have to reach for ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

I noticed a difference in how I looked and how my clothes fit. After six months, I weighed myself and was stunned' ...

This savory granola is full of wonderful flavors; it's made with coconut, oatmeal, and seeds. It's perfect for adding that ...

While serving time at New York City’s Metropolitan Detention Center, Sean “Diddy" Combs will eat meals from its communal ...

At Grounding, you won’t find flavored coffees, whole milk, or even sugar packets. What you will find is a quality cup of ...