Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like ...

CRUNCHY GRANOLA that’s low calorie and not filled with sugar is possible!! And it’s made without oats. This is a perfect topping for protein ice cream, greek yogurt, or a big bowl of berries ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount of sweetness they provide. So, they ...

Sweet, fruity, and golden, our cherry oat bars are perfect for breakfast. Whether with coffee, or as a snack, this bar is the ...

Fortunately, for fans, the fast-food chain recently announced plans to bring Snack Wraps back to the menu. After years of ...

This is the first no added sugar product in the Jordans range, made for people who are more conscience of their sugar consumption. The granola is made with Jordans signature clusters, no added sugar ...

On its opening day, the coffee house shared its drinks menu, as well as both breakfast and lunch menus for guests to order ...