As for breakfast and lunch options, the food menu, prepared entirely in-house and offered daily, includes sourdough grilled ...

This savory granola is full of wonderful flavors; it's made with coconut, oatmeal, and seeds. It's perfect for adding that ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Having handmade, fresh granola in the pantry makes breakfast a easy. And preparing it in the air fryer? Even easier. Here's ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Part of Juice Ranch’s recent expansion includes a large variety of more than 10 menu items including regenerative turkey ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

With no baking required, they’re easy and fun to make with friends or family. These Fall Foliage Sugar Cookies capture the ...