Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights Seed oils can be unrefined or refined. The term “Hateful Eight” for eight ...

Discover how Simply Good Foods (SMPL) achieved 14% Q3 net sales growth, bolstered by Quest & OWYN, despite inflation challenges.

You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Simply Good Foods reports a solid third quarter with net sales exceeding expectations, driven by acquisitions and brand ...

Those just a couple of the takeaways from Miami writer Michael Grunwald’s deep dive into how humanity’s insatiable appetite ...