While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

As you get older, maintaining free movement ... Marching: Sit in a chair with your back straight and your arms at your sides. Ensure that you maintain good posture and lift one thigh as high ...

Delegates will meet soon in South Korea in their last scheduled gathering to get a grip on plastic pollution, with health and ...

The club offers free — mostly used — mobility devices and home help equipment to anyone who needs it from a storage facility ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

Ski Lookout Pass will open November 8. Lifts will spin from 10 a.m. to 3 p.m. The move comes after one big storm dropped a ...

Described by the Garland County Election Commission as the largest field of justice of the peace candidates since the ...

Skiers and snowboarders dreaming of carving turns this winter need only wait until Friday if they head up to Lookout Pass Ski ...

With any other president, promises of less regulation and lower corporate taxes would have Wall Street's deal machine ...

Despite a trend of fewer skiers nationwide, aging equipment, flooding and a collapsed amphitheater, Frost Fire Park keeps on ...