A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Turkey and White Bean Chili To step into the holiday, it's a fun idea to begin with a no-fuss Friendsgiving ... Add the ...

Dietary restrictions do not aid treatment of Meniere disease, according to a study published online Sept. 15 in Fr ...

Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...

The Three Top Lounge offers one of the most vibrant views of the city’s skyline at night, with a clear view above the Chicago ...