A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

“Without it, businesses have insufficient incentive ... “From our non-HFSS ‘Fruit & Nut’ range, high in fibre, fruit and nuts, to reduced salt content and increased fibre servings across our Food and ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

The holiday baking season is upon us. The supermarkets have displays of the ingredients to prepare cakes, cookies and pies.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...