Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

No Thanksgiving meal is complete without a green bean moment, and with this make-ahead, no-cook dish, you can certify that it ...

Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Turkey and White Bean Chili To step into the holiday, it's a fun idea to begin with a no-fuss Friendsgiving ... Add the ...

Morton and Diamond Crystal are the most common brands of kosher salt you’ll find on shelves. Despite the name, they aren’t ...