Scientists from Université de Lille, France, Linköping University, Sweden, and collaborating institutions have introduced ...

Each meal plan meets specific parameters depending on the health condition and/or lifestyle goal it is targeting and is ...

“That’s what a lot of people strove for back in the day.” She started posting more on Instagram in 2018 as a food journal for herself, but soon realized she was gaining an audience.

There are many examples to draw inspiration from, including the My Food and Beverage Diary from the Centers for Disease Control and Prevention. These templates can be printed and filled in throughout ...