It’s New Year’s, and Americans across the globe have set their personal goals for the year and are ready to bring them to reality.

Only 2% were still following their New Year's resolutions by the end of seven months. 1% of respondents quit their New Year's resolution within the first month.

Each New Year, people set goals to lose weight, save money or learn a new skill. But as the months wear on, often those goals ...

The new year is a chance to start fresh with many people having health and wellness in mind. More than 50% of Americans have a New Year’s resolution in mind, according to a poll by Statista ...

New Year's resolutions are a great tool for goal-setting but have notoriously low follow-through. Delegation can allow us to outsource follow-through, potentially making us more likely to succeed.

While New Year’s resolutions are effective for some, the majority of people who make resolutions don’t stick to their goals. According to Forbes, Dr. Michelle Rozen surveyed 1,000 people between ...

How putting purpose into your New Year’s resolutions can bring meaning and results One problem is that many people don’t frame their resolutions in ways that will motivate them over time.

The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to reach these goals. So what's the secret to sticking to a New Year's ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

It’s about the ritual of making a resolution, the naive optimism of my December-self thinking I can do better, than about the resolution itself.

Why Don't Most New Year's Resolutions Last Long? To answer this, return to the findings of the Forbes Health Survey and examine the most popular New Year's resolutions for 2024.