Nutritionist Natalia has shared the nine common food items you should eat when you're not feeling great, and said the fibre ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the only one. “Nuts also contain healthy fats that support digestion by ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

High-fiber recipes can keep cats feeling fuller ... Key ingredients: Pet food labels list ingredients in order of weight. Because cats are obligate carnivores, proteins in the form of whole ...

How would you feel if we told you it was time to swap that trusty cappuccino for a coffee made with mushrooms instead?

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

A doctor doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist ...