Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

High-protein breakfast ideas are exactly what your daily routine needs. Try one of these options. The post 6 high-protein ...

In 1983, University of Louisville students did just that in a pancake-eating contest. The six contestants gulped down flapjacks for 15 minutes. Propriety fell by the wayside as hands replaced cutlery ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

This year it falls especially late on Tuesday, March 4, much later than in 2024 when it took place on February 13. The last ...

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

Occasionally I'll make them from scratch, but I often use a boxed mix, and I always cook them in butter. When I saw a hack ...

Shrove Tuesday, also commonly referred to as Pancake Day, is a celebration that’s observed the day before Ash Wednesday. Ash Wednesday marks the first day of the Christian observance of Lent, a 40-day ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Pancake Day will once again see the nation flip and devour delicious pancakes the day before the start of Lent. This year, ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A slimming device which melts away fat and is claimed to produce stunning results in just half an hour is being launched in Britain in the spring. But experts have warned that its new 'instant fat ...