Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Whether you're an aspiring wide receiver or just want to be cut like one, we've got the workout to give you explosive power, speed and focus. Wideouts must be able to master wide range of skills ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

Explosive Sports Training: Weightlifting for Speed. Posted: May 3, 2025 | Last updated: June 25, 2025. More for You. White House reacts after intel assessment contradicts Trump on Iran strikes.

Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...

These Explosive Exercises Can Help You Age Well. Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Skip to content Skip to site index.

Akron native Mason Tipton caught the attention of some NFL coaches and executives with his play and speed as a wide receiver at Yale University from 2019-2023. The Yale graduate opened up even ...

One step a time...but make it explosive. That’s basically how you approach plyometric exercises that typically require zero equipment—and they may be just what your body needs for cross ...

But basketball also demands speed, quick lateral movement, and explosive power—all of which players can develop and improve with targeted basketball workouts.

Tipton, a 2019 Archbishop Hoban graduate, made the most of the opportunity during organized team activities and training camp and is on the Saints' 53-man roster heading into a Week 1 game against ...