Whether your due date is just around the corner or has come and gone, you may be understandably eager to speed up the labor process. Problem is, most of the popular labor induction techniques — ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Barre syndrome in Pune has now increased to 130, the Maharashtra Health Department is investigating the sudden rise in this autoimmune disorder. Times Now spoke in detail with Dr. Lomesh Bhirud, ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...