A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get ...

The National Labor Relations Board ruled that employers can’t force workers to listen to anti-union speeches, but a Trump ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...

Hundreds of people are set to benefit from a new healthy weight service provided by Preston North End Community and Education ...

"KRA reminds all taxpayers that further to our public notice on "Taxpayer Register Data Clean up Exercise" dated June 24 ...

Mescal said he had to lose weight to film another movie, "The History of Sound," after "Gladiator 2." ...

Dom’s speciality is gifts (and more specifically, gifts under $50) — she’s written guides to the best gifts for bird lovers, ...

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...