It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

One example is Ozempic, which has been used as ... The rise of ultra-processed food Ultra-processed food (UPF) has been ...

Patients who were given foods containing UPFs that accounted for more than 14 percent of their daily caloric intake, had ...

A study published in the British Medical Journal has revealed how the excessive consumption of processed foods could result ...

A study published this year in the British Medical Journal revealed that Ultra Processed Foods (UPFs) are linked with 32 harmful effects to health, in what is the world’s largest review of its ...

He said: “Research has shown that the rise of UPFs (Ultra-processed foods) in our diets is impacting our health and the ...

The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

We speak to experts about a lesser known "trick of the trade" used by estate agents to bag a sale: photo editing. Read this and the rest of today's personal finance and consumer news below.

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.