People who are lactose intolerant and/or who favour plant-based diets have long used plant-based milks as an ... because of the havoc they wreak on surrounding ecosystems. For example, oil palm crops ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...