But can you eat oatmeal every day and what does it do to your body if you do? We turned to a few registered dietitians to ...

Scientific studies have shown that eating whole grain cereals like oatmeal can have positive effects on your health. This is ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Month of pumpkins, football, 12-foot skeletons looming over every other yard on your block ... happier month. 🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue?

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Steel-cut oatmeal made in a slow cooker offers more nutrition than instant oatmeal. This peachy version introduces soluble fiber into your breakfast. JIM BARCUS FILE PHOTO Think of oatmeal as your ...

I usually eat the same thing every day for days and weeks and months ... lean meat like bison, oatmeal for complex carbs, and fruit like papaya or blueberries. Since the Rock gets up early ...

We turned to registered dietitians and explored the research to uncover what happens when you eat oatmeal every day. Here’s what experts have to say about making oatmeal a regular part of your ...

Month of pumpkins, football, 12-foot skeletons looming over every other yard on your block and the reminder ... Ahead, our checklist of things to do for a healthier, happier month. 🥣 Eat oatmeal. Oct ...