Dr Singh pointed out that if one naps for more than 30 minutes, metabolism slows down significantly, to the extent that ...

Dr. Tayal concludes that staying consistent with a sugar-free diet for 30 days can reset your taste buds and reshape your relationship with sugar.

This diet and exercise plan of Honey Singh helped him lose almost 20 kgs in just 30 days TOI Lifestyle Desk / etimes.in / Updated: Jun 18, 2025, 16:08 IST ...

She said her meal plan is well-balanced as it also involves adequate hydration by incorporating detoxifying water. Neha added this meal plan can help you ‘lose 10 kg in just 8 days’.

Dr Bimal Chhajer’s magic diet that helps reduce cholesterol and 7 kgs in just a month TOI Lifestyle Desk / etimes.in / Jun 11, 2025, 18:00 IST ...

With 'road diet' rejected, Tonawanda seeks new safety plan for busy Colvin Boulevard Stephen T. Watson Jun 11, 2025 0 ...

2. Eat Anti-Inflammatory Foods To Ease Discomfort Chronic inflammation is common in PCOS and can worsen period symptoms such as bloating, cramps, and fatigue. Incorporating anti-inflammatory foods ...

Around 20,000 packs of Dr. Pepper Zero sold in Florida, Georgia, and South Carolina were recalled because they contain unlisted sugar. The soda poses a risk to people with diabetes or others who ...

Among a plethora of weight-management plans and dietary charts (namely, keto, dash, sirtfood, paleo or crash diet), climbing the popularity charts, incretin hormone therapy is currently grabbing ...

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...

Image Credit: Lemberg Vector Studio / Shutterstock.com Introduction A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating ...

Here's the diet plan that I followed to reduce menopause weight gain. Menopausal weight gain, which between 60-70% of menopausal women, has been associated with a due to hormonal changes.