A 70-year-old lost 70 pounds and got into weightlifting. She shares 4 tips for getting fit no matter your age. Are You ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Slow, steady weight loss gives you the best chance of keeping the weight off. Prednisone can cause weight gain by increasing water retention and appetite. You may also notice more fat in certain areas ...

Related: Does Oatmeal Cause or Relieve Constipation? Here's What a Dietitian Says Finding time to go in the morning can be tricky enough. When you’re in a hurry to get out the door, a bowl of ...

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However, the secret to why you're not shedding ... t just sway your food choices or make it tougher for your body to burn fat - they can also lead to weight gain and other significant health ...

"And that the wives gain a bunch of weight ... But instead of gaining weight, Kelly said Mark "turned into Hercules". Responding to his wife, Mark quipped: "Because you did it for both of us ...