Mark Ferguson, 45, first sought medical attention after first suffering from a persistent arm spasm for over two months.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Navigating these feelings and supporting ourselves again can seem like a mammoth task. But a series of experts have weighed ...

More than one million people in the UK have heart failure, with 200,000 new diagnoses every year. It can be easy to miss in ...

Swollen feet can be painful and uncomfortable but are usually nothing to worry about. But in some cases they can be caused by ...

In a recent interview with People, Jason Kelce opened up about his life after retiring from the NFL. The American former football center player has played for the Philadelphia Eagles for over a ...

Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and persistent coldness. These symptoms stem from impaired nerve function and reduced red ...

An icon in the shape of a lightning bolt. Impact Link Most Americans are predicting economic difficulty and international discord in 2025, but Republicans are expressing broad economic enthusiasm ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair ...

Why Trust Us? This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed and incline based on your fitness level, and feel free to ...