Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

There are a lot of factors that go into how much water your ... Dehydration — a common side effect of certain diabetes medications and low-carbohydrate diets — can be dangerous, especially ...

Actor Vidya Balan claimed that her lifelong struggles with weight was due to inflammation, and that a diet that helped get ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided developing type 2 diabetes if she was given help sooner. Hannah Baker, 44, ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

In a small randomized trial, people who took capsules containing donated gut microbiomes experienced fewer gastrointestinal ...

Ozempic, approved for Type 2 diabetes, has gained fame for its weight-loss properties, especially among celebrities. Despite its rising popularity, ex ...