Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

She explained: ”Eating too much red meat, eating it several times a week, even every day actually increases your risk of ...

Hence, prevalence of diabetes mellitus is also increasing. A well-balanced diet with minimum carbs, high protein and fibre ...

Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

A wellness guru has claimed that a switch to a specific diet could not only turn the tide on diabetes, but also enhance ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...