Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

The good news is that exercise can help. It’s at least as important as your diet for preventing and treating insulin resistance and diabetes. It can also help you lose weight, which is often the ...

A lot of people fail to realise the sheer power diet holds in managing and preventing these intricate forms.” Also read | What is Type 5 diabetes, the condition that affects 25 million people ...

The second best diet for diabetes, inflammation and arthritis is the flexitarian diet, according to the US News and World Report's 2025 list of best diets. If vegetarianism appeals, but you can't ...