More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

By adopting small, mindful habits each day, you can naturally boost these hormones and enhance mental health ... of exercise ...

Exercise has been shown to improve brain health and reduce ... impact of physical activity on cognitive health. The research team leveraged smartphone technology to interact with participants multiple ...