Among the most scrutinized dyes in the food and beverage industry are Red 3, Red 40, Yellow 5, and Yellow 6. European ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Getting your Trinity Audio player ready... Like most people, Kendall Jones, of Washington, has to have a cup before he begins ...

A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits ...

As a professional recipe developer focused on baking, I am more aware of the cost of eggs than most folks. Try making a ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...