The rise in health problems like diabetes and obesity may have encouraged you to give up sugar. For the sake of your health, ...

More brands are giving us low-carb, low-sugar peanut butter cup options. You can even find some that are made with other nut butters. Here are four better-for-you chocolate peanut butter cups th ...

That’s about the same amount as drinking two cups of coffee with each meal. The result: Their blood sugar was 8% higher than on days when they didn’t have caffeine. Their reading also jumped ...