Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

We’re also getting creative with fruit, so check out our banana ice cream or our Sour Patch grapes if you’re looking to up your produce intake this year. Trying out the Mediterranean diet this ...

The best foot massager can help to relieve muscle soreness if you've been on your feet all day or recovering from exercise. We tested popular foot massagers from brands including Homedics and Renpho, ...

Three, two, one, time to eat grapes! New Year’s Eve revellers – including some in Singapore – hopped on a growing trend to usher in the new year in 2025, with many taking to social media to ...

Here's why people ordered grapes before midnight at New Year's Eve. (Photo: iStock) Many people celebrate New Year by popping a bottle of champagne or embracing their loved ones to wish them luck ...

PASADENA, Calif. — The imposing 6-foot-6, 285-pound frame of Jordan Burch slumped on the very last seat of the Oregon bench. The Ducks’ senior defensive end took lengthy deep breaths ...

The tradition of eating 12 grapes at midnight on New Year's Eve, rooted in Spanish culture, is believed to manifest good luck and prosperity for the coming year. The ritual involves eating one ...

Dry January is more than just a health stunt — cutting back on the buzz can be a small way to start the new year out on the right foot ... glass of sparkling grape juice only adds to the ...

As the clock struck midnight signalling the end of 2024, you might have seen videos and pictures of people on social media racing to scoff 12 grapes while crouched underneath a table. In amongst ...

Eating 12 grapes to represent each month of the new year has long been a tradition to summon good luck. TikTok videos about the practice have brought the trend to new levels. Some viral videos ...