Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

In addition to climbing equipment, the gym will feature high quality fitness equipment and a community area that is ...

Discover how to effectively use the quadriceps machine for your workouts. Strengthen your legs, improve your posture, and ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

The most common mistake seen in the gym is when the bar is pulled too low, below the chest. It will feel like the bar is ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

This helped me put the pieces of the puzzle together. Sometimes a patient’s body language can help doctors see what sophisticated X-ray machines cannot.

If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they need to hit the gym or finish that punishing set of reps.

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.