Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Creating the perfect at home gym has become more appealing than ever, especially with the keyword “What You Need For ...

Eight years ago this month, like many Americans, I made a resolution to become fit and strong. About 7 in 10 U.S. adults set ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

Fitness lovers who basically see their favouoirte tracker as an extension of their arm will love the straps, which come in ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

Aggression comes with the territory for WWE women’s champion Chelsea Green – but can a yoga devotee survive a training ...

HOUSTON, Jan. 22, 2025 (GLOBE NEWSWIRE) -- (NASDAQ: USEG, “U.S. Energy” or the “Company”) today announced the pricing of its underwritten public offering of 4,236,000 shares of its common stock, par ...

U.S. Energy (USEG) shares surged over 15% premarket after announcing a $10.5M stock offering to fund industrial gas development projects.

Here are three quick short “exercise snacks” full body strength training workouts you can fit into even the busiest of ...

Discover practical tips and insights from Gerard 'Coach G' Burley to achieve your weight loss and health goals in 2025. Learn ...