Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

f you splurge on just one thing to combat your stuffy, runny nose, it should be tissues. Puffs Plus Lotion may be pricey, but ...

Use a saline rinse or neti pot before bed to clear your nose and improve airflow. Simple throat exercises or even singing can ...

GENTLE READER: If you are able to decipher “Stay in our bedroom or you’re an ugly American” from a hand gesture, Miss Manners ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

The Giants finally have their quarterback in Jaxson Dart. That much is clear at this point in Dart’s rookie year. But so is this: They don’t have much else. Not a capable defense. Not enough weapons ...

Specialist crews are due to start clearing asbestos debris at a primary school, which was forced to close following a nearby blaze. It comes as earlier advice telling residents of Factory Road, in ...

Credit: Headshot Photos: Quentin Bacon, Courtesy of Everett Collection; Pot Roast Photos: Alex Lepe; Food Styling: Rachel Perlmutter; Design: The Kitchn I have a soft spot in my heart for vintage ...

I have a soft spot in my heart for vintage recipes (I have a sizable collection of old cookbooks and consult them often). When I think about finding the best recipe for classic dishes that have been ...